Best Dress Shapes for an Apple Figure: 5 Picks That Work
The dress shapes that genuinely flatter an apple figure, from wrap and empire line to bias cut — five picks from DVF, ME+EM, Boden and more.
The quick answer: the dress shapes that flatter an apple figure
An apple shape means your bust and shoulders are the widest part of you, your waist is soft rather than sharply indented, your hips are comparatively narrow, and your legs are often your best feature. Dressing it is not about covering up — it is about choosing a silhouette that does its work above or below the middle, so nothing cuts across the fullest part of your tummy.
The three shapes that do this best are the wrap, the empire line and the bias cut. A wrap lets you set the waist yourself; an empire seam sits high, under the bust, and falls away; a bias cut skips the waist seam altogether. A fuller skirt on a fitted bodice can also work well, because the volume below balances a fuller top half.
- Want one dress that does everything? Go for a wrap — our overall pick is the Diane von Furstenberg New Julian.
- Want the middle completely unbothered? An empire line, such as the Whistles pick, is the most forgiving.
- Want something for evenings? A bias-cut midi skims rather than sculpts.
- Want easy everyday jersey? Boden's wraps are the practical option.
- Want waist definition without a tight band? A fitted bodice with a full skirt, like the Reformation Juliette.
The five best dresses for an apple shape
Each of these is a real, current style from a label that reliably stocks it. They are listed in the order we would try them, but the right one for you depends on where you want the waist to sit and how much structure you like.
Best overall
Diane von Furstenberg New Julian Wrap Dress
The New Julian is the wrap dress every other wrap is measured against, and a wrap is the single easiest shape to make work on an apple figure. The surplice neckline opens the chest and lengthens the neck, the tie lets you set the waist exactly where you want it — usually just under the bust rather than at the widest point — and the skirt falls away from the body instead of clinging to it. It is smart enough for a wedding or a work event and simple enough for a weekend lunch, and because you adjust the tie yourself it is one of the few styles that forgives everyday fluctuation.
What we like
- The tie lets you choose where the waist sits, so you can avoid your widest point
- Surplice V-neck draws the eye upwards and away from the middle
- Polished enough for work, weddings and evenings
- Adjustable rather than a fixed waist seam, so it fits across sizes
What to watch
- Wrap fronts can gape on a fuller bust — a hidden popper or a camisole solves it
- A bulky knot over the tummy adds volume; tie it at the side or at the back
- Check the shoulder and back measurement, as wrap styles pull if they are too small
Best for evenings
ME+EM Bias-Cut Midi Dress
A bias-cut dress is the quiet answer to apple-shape dressing: cut on the diagonal, it follows the bust and hips without a waist seam cutting across the middle. ME+EM is a London label built on exactly this kind of considered, well-cut piece, and its bias midi is the one to try if you want something that skims rather than sculpts. Wear it alone in summer or under a sharp blazer for a dinner — the unbroken line from shoulder to hem is what makes it look expensive. Choose a fluid fabric with a little weight so it falls cleanly instead of catching on the tummy.
What we like
- No waist seam, so nothing cuts across the middle
- Fluid drape skims the bust and stomach rather than gripping
- Works under a tailored blazer for evening
- Simple enough to dress up or down with shoes and jewellery
What to watch
- Bias cuts show underwear lines — go seamless
- Little or no bust support, so plan your bra
- Can cling at the hip if you size down
Best for everyday
Boden Jersey Wrap Dress
If you want the flattery of a wrap without the fussiness of a woven one, Boden's jersey wraps are the practical option. The stretch jersey is comfortable across the middle, the tie does the waist-defining work, and the prints — Boden changes them every season — hide cling and creasing far better than a plain pale colour. It is the dress to fold into a weekend bag, wear to the office with flats, then dress up with a heel. Sizing is generally generous, so check the size guide rather than automatically sizing up.
What we like
- Stretch jersey is comfortable across the stomach
- Prints disguise cling, creasing and the odd spill
- Easy to wear from desk to weekend
- A different print most seasons, so you can rebuy a shape you trust
What to watch
- Jersey can lose shape over a long day
- Less structure through the shoulder than a woven wrap
- The usual wrap gaping at the bust still applies
Best for skimming the middle
Whistles Empire-Line Midi Dress
An empire line puts the seam just under the bust and lets the fabric fall straight from there, which means nothing grips or cuts across the fullest part of an apple figure. Whistles does this shape well in a grown-up, wearable way, usually with a V or round neck and a sleeve that covers the upper arm. It is the pick for anyone who feels self-conscious about their middle and wants to stop thinking about it by lunchtime. Look for a fabric with drape and not too much volume in the skirt, otherwise the effect tips from elegant to tent-like.
What we like
- The seam sits under the bust, well above the widest part
- Skims the stomach completely
- Sleeves usually cover the upper arm
- Comfortable for long days and big lunches
What to watch
- Too much fabric in the skirt can look shapeless
- Needs a defined shoulder or sleeve to avoid a tent effect
- Less waist definition than a wrap if you want to show curve
Best for warm weather
Reformation Juliette Midi Dress
The Juliette is a fitted-bodice, full-skirt midi: the volume below the waist balances a fuller top half and gives you a waist without a tight waistband. Reformation cuts it in light fabrics for summer weddings, holidays and garden parties, and the midi length keeps it wearable well beyond the beach. It suits apple shapes who want curve rather than camouflage — you get definition, but the skirt does the covering for you. Try your usual size first; the bodice has to fit the bust, and everything else follows from there.
What we like
- The full skirt balances a fuller bust and middle
- Waist definition without a tight elastic band
- Light fabrics made for summer occasions
- Midi length works for day and evening
What to watch
- A fitted bodice needs the right bra underneath
- Gathering at the waist seam can add volume
- Less forgiving across sizes than a wrap
How the five compare
| Compare | DVF New Julian | Boden Jersey Wrap | Whistles Empire-Line | Reformation Juliette |
|---|---|---|---|---|
| Dress shape | True wrap with a self-tie waist | True wrap in stretch jersey | Empire seam under the bust | Fitted bodice with a full skirt |
| Where the waist sits | Wherever you tie it | Wherever you tie it | High, directly under the bust | On a natural waist seam |
| Best for | Weddings, work and evenings | Everyday wear and travel | Hiding a fuller middle | Summer occasions and holidays |
| Formality | Smart day into evening | Casual to smart casual | Day into smart day | Occasion and holiday |
| Watch out for | Gaping at the bust | Jersey losing shape | Too much skirt volume | Bodice fit through the bust |
| Dress shape | Why it works | Where it goes wrong |
|---|---|---|
| Wrap | The tie sets the waist and the V opens the neckline | Gapes at the bust if it is too small |
| Empire line | Seam sits under the bust and the fabric falls away | Too much fabric turns it into a tent |
| Bias cut | No waist seam, so the fabric follows your own line | Shows every underwear line |
| Fitted bodice with full skirt | Volume below the waist balances a fuller top half | Gathering at the seam can add bulk |
| Shift | Clean and simple if it skims rather than clings | Stiff, boxy cuts erase the waist altogether |
| Shirt dress | A button-through front creates a long vertical line | Buttons gape across a fuller bust |
How to choose: what actually matters
Most dress-buying advice for apple shapes fails because it lists shapes without saying what to check once the dress is on. These are the factors that change the result, ranked by how much difference they make.
- Where the waist sits
- 5.0/5
The biggest single factor. A tie or an empire seam lets you avoid cutting across the widest part of your middle.
- Fabric drape
- 4.5/5
Fluid crepe, jersey and bias-cut fabrics skim the body; stiff cotton and heavy pleats add bulk exactly where you don't want it.
- Neckline
- 4.5/5
A V, surplice or scoop opens the chest and draws the eye up. A tight high crew neck closes everything off and emphasises the bust.
- Adjustability
- 4.0/5
Ties, hidden poppers and a bit of stretch let you fit your bust and your middle separately instead of compromising on both.
- Sleeve
- 3.5/5
An elbow or three-quarter sleeve balances a fuller bust and covers the upper arm if that is what you want.
- Length
- 3.0/5
Midi or just below the knee shows off the legs, which are often the slimmest part of an apple figure.
Two practical points before you order. First, buy for your bust and shoulders — those are the hardest things to alter — and have the waist taken in if the rest fits. Second, always look at the back view as well as the front: an apple figure often carries fullness across the upper back, and a dress that pulls there will look tight even if the front is fine.
Fabric, neckline and length
Fabric. You want drape with a bit of weight: crepe, viscose jersey, bias-cut satin, fluid wool. Stiff poplin, heavy pleats, thick ribbed knits and thin clingy jersey all work against you, either by standing away from the body in a box or by sticking to every curve.
Neckline. V-necks, surplices and scoops are your friends. They break up the expanse of the bust and create a vertical line. Halter necks and high tight crews tend to make the bust and shoulders look heavier.
Length. Midi, just below the knee, or knee-length are the safest. A hem that stops at the widest part of the calf works against you, and a maxi with a lot of volume can swamp the frame. If you like your legs, a shorter hem is a legitimate choice — apple shapes frequently have excellent legs, and showing them moves attention downwards.
Prints and colour. There is no rule that apple shapes must wear dark clothes. A small-to-medium print with a dark ground is the easiest to wear, because it breaks up the surface without drawing the eye to any one area. Large-scale prints placed across the middle are harder to carry off than the same print placed high on the body.
Fit and styling tips that make the difference
- Add a third piece. A long open blazer, a duster coat or an unbuttoned shirt creates two vertical lines down the body and neatens the middle instantly.
- Keep jewellery high. A pendant, a short chain or a statement earring pulls the eye to the neckline rather than the waist.
- Get the bra right. Most apple-shape fit problems above the waist are bra problems: check the band, not just the cup, and try the dress on with the bra you will actually wear.
- Choose shoes that lengthen the leg. A pointed toe or a low block heel with a bit of a vamp does more for a midi dress than anything else.
- Have it altered. Taking in a waist or shortening a hem is usually cheap and turns a nearly-right dress into the one you reach for.
The verdict
Frequently asked questions
Are wrap dresses really the best shape for an apple figure?
They are the most adjustable, which is why they come up so often. The tie means you are not committed to a waistline someone else chose, and the V neckline keeps the top half looking open rather than heavy. If you dislike ties, an empire line does a similar job with less fuss.
What length should I look for?
Midi or just below the knee suits most apple shapes, because it shows the leg without cutting at the widest part of the calf. Knee-length works equally well. A maxi is fine if the fabric is fluid and the skirt is not voluminous.
Should I avoid belts completely?
No — just be careful where they sit. A wide belt on the fullest part of your middle will draw attention there. Belt under the bust, tie a soft sash to one side, or skip the belt and use an open jacket to create shape instead.
Which fabrics should I steer clear of?
Stiff cotton poplin, heavy pleats, thick ribbed knits and very thin clingy jersey. The first two stand away from the body and add bulk; the last two stick to every curve. Fluid fabrics with a bit of weight are far easier.
Can I wear a shift dress with an apple shape?
Yes, if it skims rather than clings and has enough structure to hold its line. Look for a V or scoop neck, a hem that falls cleanly, and no pulling across the middle when you sit down. Avoid stiff, boxy shifts that erase any suggestion of a waist.
Do I need to size up?
Buy to fit your bust and shoulders, which are the hardest areas to alter, then have the waist taken in if the rest is roomy. Wraps and empire lines are the most forgiving if you are between sizes; fitted bodices are the least.